2012 Water Dragon Year Health Forecast

Posted on Jan 15, 2012 in Health and Wellness, Life Coaching | Comments Off on 2012 Water Dragon Year Health Forecast

Since January 23 is the beginning of the Water Dragon Year it is a good time to pay particular attention to your kidneys, adrenals and bones.  Water element influences our Kidney Jing energy which generates the bones and bone marrow, brain, adrenals, kidney and bladder function and therefore it is important to strengthen it during the coming year.  Problems like low back pain, knee pain, osteoporosis, memory loss, and decreased vitality may present in a Water year.

How do you strengthen Kidney Jing you may ask?

Seek the support of a qualified Acupuncturist or Chinese Herbalist to help you support and build up your Kidney Jing Energy as this system has uniquely powerful techniques to strengthen our life force.  Learn Chi Gong or Tai Chi this year which will enhance you vitality, longevity and has been shown to strengthen bones and improve balance and coordination.

Get back to your roots, what is important to you at this time in your life.  Cultivate your true dreams and values and let go of unneccessary emotional baggage that may be preventing you from achieving your true purpose.  Water is all about cleansing, transformation and movement.  It’s a great time to do a regular physical and emotional cleansing and it will all the more effective.  Think of the all the great waterways from the Mississippi to the Yangzte rivers and how powerfully their current can transport things from one place to another.  Connect to this energy and you may experience powerful transformation in your life this year.